Q: Do you have classes for beginners?
Yes. Our group classes have both beginners and experienced in class! Our experienced members help our beginners feel more comfortable.
Q: How big are your classes?
A typical class can range from 12 to 24 people, although it would depend on the day.
Q: Do you have family classes?
All of our Kickboxing classes are family classes for teens and adults.
Q: How old does my child have to be to start classes?
We have classes available for teens and adults...age 13 and up!
Q: Will your classes help me get in shape?
Absolutely! The combination of our stretching, cardiovascular exercises and martial arts techniques help you get in the best shape of your life.